Sunday, March 28, 2010

9. Eat to Live - Joel Fuhrman

This was the first diet/health book that I've really read all the way through. The author makes several valid points, and notes several studies to support his points. I am not yet willing to go vegan, but I am now paying much closer attention to the food that I am eating, and making an effort to eat more raw fruits/veggies.
-New Author Challenge

No comments: